I have always been pretty comfortable with my body. Sure, like anybody else, I would tweak this or that, but overall I have been happy. I have never been smaller than a size 10, and I'm okay with that. I'm usually closer to around a 12, and it's fine with me. But, with how blah I've been feeling lately, I decided to shake things up. Of course, I wasn't aware it would give me jelly legs, make stairs difficult, and make me climb into bed at 9:00 PM, but it did. Tonight, I started Jillian Michaels' 30 Day Shred.
Like I said above, I have never been a huge fan of working out in any way, shape, or form. I don't know exactly what flipped in me that made me want to try it, but I did. And let me tell you, it's definitely going to make some changes in my body if I already feel every little movement. Of course, that could just be the fact that I haven't really worked out in many years, but that's incidental.
If you don't know about it, the 30 Day Shred is a workout grouped into three levels at around twenty minutes each, with each level representative of ten days of the program. The DVD was relatively cheap (around ten bucks at Target), and so were the hand weights (around five bucks each at Target - I went with 3 pound ones), and I figured I didn't have much to lose - except maybe some pounds and inches.
All I can say about it is I definitely needed a little of this when I was finished. I can't wait to see what kind of results I wind up with! Wish me luck!
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