In order, these photos are about Day 1, 5, 10, and 20. I am starting to see some definite physical changes, and I could not be happier. Officially, today, I am down just over 14 pounds and officially down a pants size.
Starting to get active wasn't easy, and coming home every day and working out wasn't, either. But I worked it into my schedule, along with watching what I'm eating (thanks to the MyFitnessPal app) and being more cautious that way, and I really feel like I've made some lifelong changes that will be with me for years to come. I can't wait to see how much farther I can get with this!
I'm not sure what to do after I finish the 30 Day Shred - any suggestions?
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